We offer
osteopathic treatments laser therapy sports massage help with women's health issues

We can help you understand why you are in pain, what the cause is, and create a bespoke treatment plan to get you back on the road to recovery.

 

NEVER IGNORE PAIN

If the discomfort hasn’t gone within a week, it’s unlikely it will go away on its own, and even if it has gone, your body was trying to tell you something. We will use our sense of touch and knowledge to explain your problem to you, treat it, and if necessary, refer you to your doctor for further tests.

DON’T GRIN AND BEAR IT

Many people battle on, gritting their teeth and putting up with the pain. The longer you are in pain, the longer it will take to go. We advise acting promptly to correct the cause. We will treat your symptoms and offer relief from the pain.

PAINKILLERS AREN’T A CURE

Although pain killers can help relieve symptoms they don’t address the underlying problem and aren’t a long term solution. There is also the chance that you may cause further injury as you will have masked your body’s warning signals and won’t feel the pain.

 
 

WHAT WE DO

At your first appointment, we will recommend a plan to suit you and your body’s needs, which may include a combination of the treatments we offer. We will also give you a timescale

 
 
A grey and white round logo with a drawing of two hands in the centre and Osteopathy written around the edge

OSTEOPATHY
The gentle (cranial/visceral) type of Osteopathy that we practice is suitable for everyone.

A grey and white round logo with a sybol representing laser rays in the centre and Cold Laser Therapy written around the edge

LASER THERAPY
Laser therapy employs low power or ‘soft’ laser light to aid the natural healing process of the body safely and effectively.

A grey and white round logo with a drawing of two hands, one hand holding the other gently, in the centre and Massage Therapy written around the edge

MASSAGE
We apply a wide range of specific massage techniques to effectively treat injuries. We often intersperse Osteopathic treatment with expert massage sessions to speed up your recovery time.

A grey and white round logo with a drawing of a lotus in the centre and Women's Health written around the edge

WOMEN’S HEALTH
We proved expert care to women during the pre and postnatal period. We also provide care for any and all women experiencing difficulty with the pelvic region.

 

WHO WE TREAT

Cropped black and white image of a man from the side with a bare chest and his hands on his hips

EVERY BODY
BACK, RIB AND NECK PAIN
NERVE ENTRAPMENT
ALL JOINT PROBLEMS
HEADACHES
SINUSITIS
RECURRING UPPER RESPIRATORY INFECTIONS
POST-SURGICAL PAIN
DIGESTIVE DISCOMFORT

A black and white image of a young child's head asleep on a pillow in bed with his hands touching his face

BABIES AND CHILDREN
POOR SETTLING
SLEEPLESSNESS
UNSETTLED BEHAVIOUR
POOR LATCHING
EXCESSIVE CRYING
IRRITABILITY
ASTHMA
RECURRENT EPISODES OF ILLNESS
EAR INFECTIONS
SINUS
UPPER RESPIRATORY AND CHEST INFECTIONS
MOOD
CONCENTRATION AT SCHOOL
DIGESTION
SLEEP

A cropped in black and white image of a naked woman on her side curled up, showing her torso and thighs

WOMEN’S HEALTH
MUMS-TO-BE
SPD (SYMPHYSIS PUBIS DYSFUNCTION)
LOWER BACK AND PELVIC PAIN
INCONTINENCE
PAINFUL SEX
PELVIC FLOOR DISFUNCTION
ENDOMETRIOSIS
GENITAL PAIN
MENSTRUAL PAIN

TESTIMONIAL
Testimonial 11

“After giving birth to my second child, I experienced a constant discomfort in my lower back.

I found myself constantly stretching my back for relief. Then, ten months after the birth, I began to have a considerable amount of pre-menstrual discomfort. For two weeks in every month, I was tired and my pelvis ached. A reflexologist recommended Alex. My first visit lasted one hour. Within that time she identified that I had a strain of the ligaments of the uterus. She used internal manual therapy to help with the strain and the position and, as a result, the premenstrual pain and lower back pain disappeared.

I never associated an osteopath with gynaecological problems until it was suggested I see Alex. So, now I recommend that every woman who has given birth should see an osteopath.”

KW

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Testimonial 1

“I suffered with UTI’s for many years. I had been to a GP and specialist to find a solution for the recurring bladder infections. As a fit person who exercises regularly, I was not happy with the medical option of always having antibiotics at hand, in case there was another infection.

I discussed this with Alex and she carried out a thorough examination. We discovered that inflammation from previous infections had reduced the ability of the bladder to expand and contract properly. This immobility meant that bacteria couldn't be cleared properly from the area making it vulnerable to infection. By using hands-on techniques the normal movement of the bladder was restored.

The treatment relieved this restriction and after three more sessions, I was enjoying an infection-free life and still do almost 18 months later. It was great that this has worked on my body’s structure, the source was found and was fixed.”

LB

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Testimonial 6

“Due to a childhood chronic back accident I have had to maintain my back with the best support I could find, and thankfully  I have that care and support with Alex and her great staff. Osteopathy provides me with a gentle, but practical non-medical way of dealing with my spine, neck, shoulders etc.

I have recently availed of the cold laser therapy sessions due to a car accident and found them to be extremely beneficial in treating localised muscle pain. For me, the whole experience of attending Alex Daly Osteopathy has only ever been a positive experience and I would highly recommend their professional, knowledgeable and caring treatment practices.”

Linda 

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Testimonial 7

“I have attended Alex Daly Osteopathy for many years. Alex is outstanding in her field of osteopathy. She has helped to keep me well over the years. Her understanding of the body is incredible thus helping me understand mine. My trust in her is huge therefore I have recommended many to her over the years. None were disappointed. She is capable of treating many types of conditions and injuries. Her colleagues are equally talented, my friends and family have attended them. I have also had cold laser treatments with Magda that were of great benefit to me post major surgery. Magda is also a brilliant masseuse.”

Teresa

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Testimonial 5

“I have suffered from bowel, bladder and stomach issues since I was 16 and have seen all sorts of people to try and get help and I never felt as heard or as a validated in my symptoms until I worked with Jennifer. She is honest and open about how she can help. I highly recommended her.”

“Magda with the healing hands! I was going to a physiotherapist for two years and got so much more treatment and information from the one session with Magda. I'm recovering so quickly from my shoulder injury now. She looks at your whole body and knows it all needs to be in sync for you to be fully healed. She is amazing! I always feel so much better after a session with her.”

Aoife

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Testimonial 4

“Magda is a brilliant therapist. She is very intuitive and knows exactly what your body needs. I went to her with a long list of ailments including shoulder, back and neck issues. After only a few sessions of massage and cold laser treatment the reduction of pain and stiffness in my body has been significant.”

Graham

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Testimonial 3

“I have attended Alex Daly Osteopathy for over 20 years and my 2 sons have been patients here since they were very small. Over the years I've had treatments for various conditions, from small ‘niggles’ to major injuries, and have always noticed a significant benefit. Everyone in the practice is friendly and approachable while being completely professional and very skilled. Our whole family can recommend them highly.”

Anne

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